Self Isolation Work Out Sources

Pilates:

  • Tru Pilates – Classes are now available to stream. Signup on the website or find them on Mind Body.
  • Posture Pilates – offerings still to be determined
  • Foundations Pilates – offering sliding scale payment options for streaming classes.

Yoga:

For mamas specifically:

HIIT/Bootcamp Style

  • Clay Fitness – email Amy@clayfitness.net for info/pricing/signup info. Classes will be taught on Zoom

Barre

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